Category Archives: self-help

The Happiness Equation (Neil Pasricha)

Many of you have likely heard of The Book of Awesome.  This was written by Canadian author, Neil Pasricha who was to present at the Toronto Reference Library.  Inspired by this upcoming event, The Happiness Equation made it to my … Continue reading

Posted in Change Management, Health, Leadership, self-help | Tagged , | 2 Comments

Better than Before: Mastering the Habits of Everyday Life (Gretchen Rubin)

“Habits are the invisible architecture of daily life.  We repeat about 40 percent of our behaviour almost daily, so our habits shape our existence, and our future.  If we change our habits, we change our lives.” Gretchen Rubin has become … Continue reading

Posted in Leadership, self-help | Tagged , , | Leave a comment